We often hear from our customers, “I get so much back pain relief when I invert, but how can I get the most out of my Teeter inversion table?” Your owner’s manual has shown you how to adjust your Teeter to your body and how to invert correctly, but now Teeter’s new accessory, the Better Back Inversion Program mat, shows you what else you can do to enhance your inversion experience!
Designed for you to progress at your own pace, the 29 stretches and exercises printed directly on the mat are your guide to:
- Relieving back pain and joint pain naturally
- Spinal decompression and realignment
- Core strengthening
The program is ideal for first-time or experienced inverters alike – from subtle stretches at 30-40 degrees to fully inverted exercises, the Better Back Inversion Program offers something for everyone. The large mat is 3′ x 5′, designed to fit under any Teeter Hang Ups inversion table.
This reinforced mat is extra thick and provides enhanced floor protection, is latex-free, washable and can double as an oversized yoga or exercise mat.
Look for the Better Back Inversion Program at a retailer near you or get it now in our store.