Inspired by his own experience of back pain, Roger found a way to improve inversion by creating quality inversion tables that have improved so many peoples’ quality of life.
Kevin Laramore’s shooting back pain has not only diminished his quality of life but it also affected his relationship with his family. As Kevin’s wife, Katie puts it; “that was hard to watch” as Kevin was physically incapable of playing with his children like he would want to.
Enter to WIN a Teeter Special Edition EP-970 Ltd. Red from now until 11:59pm PST on Saturday, December 12th! Teeter is very proud to offer this table for the holidays because with every purchase of the Special Edition EP-970 Ltd. Red, Teeter will give a $75 donation to Childhaven
Constant collisions over long seasons have taken their toll on Cedrick Hardman after playing professional football for over a decade. As he puts it, he had “real serious back problems.” After searching for a way to relieve his back pain, Cedrick found the “perfect antidote” – He found Teeter Inversion!
Recently, entrepreneur and one of Fast Company’s “Most Innovative Business People”, Tim Ferriss described decompression as the third of his “5 Morning Rituals That Help Me Win the Day.” In his Podcast, Tim explains that after he does any kind of weight training that puts compressive loads on his spine, he will use Teeter’s EZ-Up Gravity Boots to decompress! Tim decompresses his spine almost daily to not only care for the discs in his spine but to gently stretch tired muscles as well.
Our founder and spokesman Roger Teeter frequently talks about the importance of maintaining functional fitness into one’s senior years. And he lives by example – here’s Roger earlier this month teaching his 5-year old grandson how to waterski! To Roger, and so many other super seniors out there, it’s all about the ability to stay active and do what you love.
Hours of gardening can take its toll on your back. Though your yard will be weed free and filled with beautiful plants, gardening can strain your lower back and legs causing muscle aches and sore joints. Without relieving the pain, gardening can become too unbearable and force you to quit it altogether!
As the days get longer and warmer, most people want to spend more time outside enjoying the sunshine and participating in outdoor activities like running, hiking, and biking. These activities are not always kind to your back and joints, especially if they are ill-prepared due to a lack of activity during the long winter months.
New inverters may experience mild disorientation or dizziness, which are typically temporary symptoms caused by the sudden shift in the balance structures in the inner ear. This may be caused by inverting too quickly or simply by inverting at all if your body is sensitive to changes in balance/orientation.
Though stretching can be time-consuming, it provides many benefits. Gentle stretching can help loosen the soft tissues of your body like ligaments and muscles to increase flexibility and help you relax. That being said, it is easy to make common mistakes that can cause injury. Here are some tips to make sure that you’re avoiding injury and stretching safely.