New inverters may experience mild disorientation or dizziness, which are typically temporary symptoms caused by the sudden shift in the balance structures in the inner ear. This may be caused by inverting too quickly or simply by inverting at all if your body is sensitive to changes in balance/orientation.
Many people come to us post-surgery, realizing that undergoing more aggressive treatment for their back pain still has not helped the problem. As a result, we have many people asking us if it is safe to invert if they have fused vertebrae.
While inverting can be one of the most relaxing things you do all day, some people do experience mild ankle discomfort when they are inverting. But don’t worry – there are several things you can do to improve ankle comfort so you can get the full enjoyment out of your Teeter Inversion experience.
The Prince of Darkness may be onto something when he dangles upside down in his castle. Even the undead can benefit from increased blood circulation that can oxygenate the brain and the rest of you body better and feed them with vital nutrients keep your skin looking healthy, your mind agile, and your body more flexible.
There are three kinds of people: those who had back pain, those who have back pain, and those who will have back pain. Well, that at least covers over 80% of the population, according to some estimates.
Just like some apple farmers have their favorite trees to eat off of, our employees choose favorites sometimes as to which table is their personal favorite. Watch below to see one of the most popular choices and how to get it!
There are so many benefits to stretching, and there are so many ways to stretch! But no matter why you stretch or how you stretch, the question you really want the answer to is probably the same one everyone wants the answer to. “Can stretching actually help you stay young?” The answer, in a word, is “yes.”
When shopping for inversion tables, there is quite a wide range of prices, and you may wonder why you should spend more for an inversion table when you could buy a cheap one for under a hundred dollars.
When you purchase a Teeter Hang Ups, we want you to know that we are committed to providing you ongoing support for the lifetime of your purchase, and beyond. Here are some of the ways we want to make sure you have every tool necessary to get the most out of your purchase of a Teeter Hang Ups Inversion Table.
Probably the most common questions we receive are “How long should I invert?” and “How often should I invert?” You’ll find tips that address each question below… but truly, the best answer is to always listen to your own body and do what feels most comfortable to you!