One of our favorite things about what we get to do everyday at Teeter is talk to our customers! You all have lots of great questions and we try to address some of the most common ones on our Frequently Asked Questions (FAQ) page. Every Friday, we’ll focus on one FAQ in more detail. We encourage you to email us or post a comment with additional questions and we’ll send you an answer you may even see your question pop up on a future blog post!
How To Exercise On Your Teeter
With over 2 million inversion table users in the past 30 years, Teeter has a lot of fans… but perhaps none more energetic than those who have inverted their way to flat abs, defined legs and cuter buns!
While a nice tush can make a fan out of anybody, perhaps the real reason why they are advocates is because they get results faster with less pain!
So once Teeter has helped you lose the back pain (which was most likely caused by weak and tired core muscles), don’t hide your inversion table under the bed or behind the door. Get back on it and work on strengthening the key groups of muscles that will help you combat back pain for years to come with these 4 exercises.