Are you inspired by Roger Teeter and his love of inversion? Wether you love it, laugh at it or want to learn more, Roger’s love of inversion is catching attention.
Unique to the ComforTrak-Series
At Teeter, we are always looking for ways to improve your inversion experience. Some of our features are dramatic and some are subtle… but all of them are built with your inversion experience in mind!
Teeter’s Grip-and-Stretch Handles offer unique gripping points built into the ComforTrak bed and A-frame that allow additional decompression and stretching, as well as offering hand holds for release from full inversion.
Stretching: The hand holds in the bed frame help you get a firm grip as you stretch and rotate on the bed to help you achieve greater flexibility and range of motion.
Decompression: While you are inverting to 60 degrees or greater (parallel with the rear leg of the A-frame), you can use the Grip-and-Stretch Handles on the Teeter to help you further decompress and increase your stretch.
Release: If you are one of our users who appreciate full inversion, then you can use the handles to help you pull yourself out of full inversion more easily.
How long before you feel the benefits?
Given time, your body has an amazing ability to heal itself. But like starting a new exercise program, it can take some time to see the results. Stick with it, invert often and be patient. Work on getting your body to relax and release – that is how you will experience the most benefits. Gentle movements and stretching can help with this process. Some people feel the benefits immediately and some may need 2-3 weeks before their bodies begin to adapt.
Here are a few other helpful tips for beginners:
- Pre-Set the Angle: Set your Angle Tether to a modest angle – you can then focus on relaxing and adjusting to inversion.
- Make Changes Gradually: Increase your angle and/or duration of inversion in small increments. Don’t attempt to do too much, too soon. It’s all about relaxation, not about how far down or how long you can invert.
- Breathe: Close your eyes and take deep breaths. Concentrate on relaxing your muscles to experience the most benefits.
With new life all around and Spring in the air, it is the perfect time to adopt some new (or refreshed), healthy habits. Here are 5 easy ones to adopt this spring:
1. Add Lemon to Your Water
Putting a squeeze of lemon into your water may have many health benefits. From clearer skin, to weight loss and boosted immune function – there are so many reasons to enjoy your 8 daily glasses with a bit of citrus. For more tips, read here.
2. Unplug One Day a Week
From smartphones, tablets, computers, laptops, video games and the myriad of technological devices that keep us connected – people are removing themselves more and more from the here and now. Taking one day a week to shut off all electronic devices and focus on life and people in front of us can be restorative, nurturing and improve our relationships with our loved ones. Want to learn more about how taking a break from technology can benefit you, your health and the world? Read this article.
3. Ditch the Diet Drinks
Humans have only been ingesting chemicals for about a generation. We don’t know what they do to our bodies, how they affect our DNA or our hormones and how it may or may not affect how long we live. Knowing all of this – why do we still choose to put them in our bodies? The more we learn about diet drinks, the less good news there is. The chemicals are addictive, and they change the way our brains work. Try kicking the diet soda habit, and replacing it with healthier alternatives. Read more about why to kick the habit here.
4. Get Rid of Your Junk
Possessions can drag us down and create mental stress where stress doesn’t need to be. Clutter wastes time because we have to dig through it to find things, and it creates anxiety if it encroaches on your day-to-day life (messy desks, cluttered drawers, mountains of laundry, etc.). Figure out what you can sell, donate or toss a bit at a time to free your life of unnecessary things. Try to find two things to get rid of every time you bring one new possession into your house. For more tips, read here.
5. Get Your Vitamin D
Regular doses of sunlight are good for you. Too much can cause harm, but regular doses help with immune function, weight loss and calcium absorption. Learn more about daily doses and how to incorporate sessions of sunlight into your lifestyle.
If you had to tell someone how Teeter Hang Ups has helped you in 50 words or less, how would you say it? Here is what a couple people have shared:
“My name is David Norris, and I would like to say, WOW, this thing works! I hurt my back some time ago, and had pain since. Not so much now, and getting better every day. THIS IS A GREAT PRODUCT, THANK YOU!!!!”
“I use the Teeter twice daily. After the second week I noticed I do not have back pain when I get up in the morning. Thanks for the emails. Very enjoyable. P.S. I am 79 years old.” – Bobby
“Thank You!! Teeter Hang-Ups has kept me from using ANY drugs for three years now.” – Steve
“This is a life saver. All back pains and sciatica are gone. I recommend it to every I met with back problems.” – Marie
Can you do it in 50 words or less? Give it a try by submitting your testimonials on this page or by using the Comments section below.
Address: 619 School Road E, Asheville, NC 28803
Phone: (828) 277-7672
Store Hours: Mon-Fri 8:30AM-4:30PM;
Sat 9AM to 12PM, by appointment only
As a Medical Massage Therapist, I work with client/patients in pre-post operative rotator cuff, hip, knee replacement surgeries. My work is MD referred. I also focus on improving ROM issues and neuromuscular disorders.
Teeter inversion tables have helped my clients health at home. When clients come to my office, we always take time to show them the benefits of the Teeter inversion tables. Teeter inversion tables help decompress the entire body and my clients recover faster with better results using Teeter Hang Ups
We’re not yet full swing (get it?) into golf season, but we know a lot of golfers who are itching to hit the links. Spring is fast approaching, and now is the time for golfers to get primed to handle the unique demands that the sport places on one’s body.
So we’re a little late to the party. We couldn’t resist…
There are several critical inversion table features that most often separate quality inversion tables from inferior counterparts, one of which is the ankle support system. Sore ankles is a common complaint among those who invert, especially with beginners. While there are several tips to help combat sore ankles when inverting, the very best way to maximize your ankle comfort is to start out with an inversion table that boasts a well-designed, quality ankle support system.
Years of research have culminated in Teeter’s Ergo-Embrace Supports, the world’s most comfortable ankle cups. You’ll find this new feature on a number of Teeter’s newer models, including the ComforTrak and Contour-series inversion tables.
How Do the Ergo-Embrace Supports Work?
Pressure-reducing specialty foam cups surround the ankles, distributing body weight comfortably around the foot and heel. This design greatly reduces ankle discomfort to allow for a relaxing and secure user experience.
Address: 13 locations across Central and Mid-West U.S. (see Find A Store on their website)
Phone: (888) 488-0554
Store Hours: Varies
Push Pedal Pull is the Midwest’s exclusive Precor dealer and your local fitness equipment expert since 1985. No matter what your fitness goal lose weight, tone up, rehab from an injury, have more energy, etc. our Fitness Consultants can help you design and build a fabulous exercise room in your home for about the cost of a health club membership with our FREE FINANCING program. Stop into one of our 13 stores today or visit us online at www.pushpedalpull.com
We have good relationship with physical therapists and chiropractors in our markets, and Teeter Hang Ups is a piece that they will recommend to their patients. It’s a great stress reliever for our clients and it helps a lot of our clients sleep better at night because it relieves back pain.